I'm Lizzy - your Inner Connection Coach. Born in Aus, living in Edinburgh, with my partner Bethany and our cat Percy.

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I love running, camping, and endless cups of tea (a biscuit with that tea does not go astray), and you will often find Beth and I on a mini adventure, camping in our roof tent, enjoying the Scottish wilderness (even if it is in the rain!).

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My favourite topics are leadership, what it means to be human, and of course, the menstrual cycle!

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Following a successful career in Executive Search and Leadership, I set up my coaching and consulting practice because I was frustrated by the lack of understanding of the menstrual cycle in the workplace, and witnessed the detriment this had on women and menstruators' careers, the quality of leadership, and the culture of a business. I saw too many women struggle with their confidence, battle with themselves about not being good enough or thinking they were the problem, and leave organisations – all because they and their organisation, do not understand or make room for the menstrual cycle.  I see menstrual cycle awareness as a vital missing piece for women, their careers, and modern leadership.

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My background is in psychology, leadership, transformational coaching, and menstrual cycle awareness. I'm now on a mission to help you build the unwavering foundations within you required to live out your ambition and make the impact in the world you want, without having to sacrifice you’re your body, your mental and emotional health, or your livelihood.

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Learn more about my story here.